Tag - Feldenkrais

Fast Shoulder Pain Relief Using the Feldenkrais Method

Chronic shoulder pain is a very common complaint. The shoulder is the most freely movable joint in our body. Because of the range of movement allowed, it is an unstable joint. It is easily injured because the ball of the upper arm barely fits in the shoulder socket designed to hold it. For its only stability, the shoulder is anchored by ligaments, tendons, and muscles. Some shoulder problems arise from injury of these soft tissues as a result of...

Read more...